Robert Morris has always been a bigger guy. However, when he found himself nearing 40 years old and 500 pounds,
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Can Probiotics Help You Lose Weight? The Truth Behind the Probiotic Foods Craze
Over the years, people have attempted to lose weight via a wide range of unproven methods: injecting pregnancy hormones, taking
Read moreThis Guy Lost 92 Pounds After He Couldn't Keep Up With His Kids on a Hike
As a kid in the 1980s, Jeremiah Peterson made the commitment to get fit — not just for his looks,
Read moreAlways Pair Your Ice Cream With An Apple If You Want To Lose Weight
There are endless memes on Insta right now hyping balance. You know, like going to the gym and stopping for
Read moreWe Tried One of Those DNA Test Kits and Were Surprisingly Impressed
If there’s one thing nutrition science has taught us, it’s that there is no such things as a one-size-fits-all diet.
Read moreThis Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his
Read more'I’ve Lost More Than 100 Pounds And I've Never Stepped Foot Into A Gym'
I spent most of my life with an athletic build, but three years ago I started putting on weight—probably for
Read moreJeannie Mai on Gaining 17 Lbs. in 3 Months: 'I Feel More Like a Woman Than I Ever Have Before'
After revealing on Instagram last week she has gained 17 lbs., talk show host Jeannie Mai says she’s never felt
Read moreWatching your weight? Watch What You Leave On Your Countertop.
What’s on your kitchen counter? I’ll guess a toaster, a pile of mail, a cell phone charger – and just
Read moreHaylie Pomroy Shares the Secrets for Successful Lifelong Weight Loss
Maybe you’ve heard of Haylie Pomroy or the book she wrote called The Fast Metabolism Diet. She’s a celebrity diet
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