My name is Kassandra Denisse Olvera (mrs_olvera). I’m a 25-year-old office coordinator at Christus Spohn Cancer Center in Corpus Christi,
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Keto Dieters Are Obsessed With This Spiralizer That Can Turn Literally Any Veggie Into Noodles
If you’re looking to cut down on carbs or just want a fun way to eat more veggies, then it’s
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This Couple Crushed Nearly $100K of Debt in a Single Year
Paul Spoon and his wife had dreamed of buying a house. The first step? Getting out of the $93,000 mountain
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Going for Short Walks Every Day Led to This Guy Losing 140 Pounds
“You cannot waste your life away because of food. There is more to life,” Jake Sikora told himself. A 38-year-old
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Simple Diet Changes and a Basic Lifting Program Helped This Guy Drop 50 Pounds
“When I went off to college,” Huy Tran says, “I became an eating machine.” Up until then, he’d been an
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Wave of flu: the elderly at risk this year, especially
The flu season is still young, but the European center for disease control ECDC dare already to make a prediction:
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This Easy 4-Day Meal Plan Will Help You Tackle Keto
People drop some serious pounds on the low-carbohydrate keto diet. But the plan, which requires making fat 60 to 80
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This Chewbacca Frappuccino Is the Perfect Thing to Drink While You Go See "Star Wars: The Rise Of Skywalker"
Star Wars: The Rise Of Skywalker is out today!!!. And, if you’re still looking for something to munch on while
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Hangovers: This is what happens to your body when you’ve had one too many
Having a few drinks at Christmas is, for some people, as much a part of the festive tradition as presents,
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Try this Military Fitness home workout for a quick strength and cardio fix
It’s cold, it’s dark, it’s nearly Christmas – the last thing you want to do is go out to the
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