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Diet & Food

Triathlon Training Helped This Man Lose 100 Pounds and Reset His Mind

09-26-2021 Comments Off on Triathlon Training Helped This Man Lose 100 Pounds and Reset His Mind

Bill Bowden never thought he’d be a triathlete. The 52-year-old ticket broker from Burbank, CA, had been athletic growing up,

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Diet & Food

This Guy Shared 5 Simple Eating Habits That Helped Him Get Shredded Abs

08-24-2021 Comments Off on This Guy Shared 5 Simple Eating Habits That Helped Him Get Shredded Abs

Mario Tomic creates fitness and nutrition content on his YouTube channel based on his own experience of leaning down and

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Diet & Food

This TikTok Trend Turns a Bottle of Corona Into a Perfect Cocktail

07-05-2021 Comments Off on This TikTok Trend Turns a Bottle of Corona Into a Perfect Cocktail

We know some folks might prefer not to mix booze and beer but we think, with the right combinations, it

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Diet & Food

This Guy Shares the Diet He Used to Lean Down and Get Shredded in 100 Days

07-01-2021 Comments Off on This Guy Shares the Diet He Used to Lean Down and Get Shredded in 100 Days

YouTuber Brandon Jones recently underwent a 100-day physical transformation challenge, during which he lost 10 pounds of fat and gained

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Health News

This Is The Amount Of Salt You Should Really Be Eating

06-09-2021 Comments Off on This Is The Amount Of Salt You Should Really Be Eating

Salt can get a bad rap. Following the “low sodium” craze, many consumers are suspicious of adding salt to their

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Diet & Food

This Guy Tracked His Daily Calories for 1,000 Days and Shared What He Learned

05-01-2021 Comments Off on This Guy Tracked His Daily Calories for 1,000 Days and Shared What He Learned

YouTuber Mario Tomic frequently makes videos about the techniques he used to overcome his muscle-building plateau, burn fat, and achieve

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Diet & Food

This Pork Chop Has a Whopping 62 Grams of Protein

04-23-2021 Comments Off on This Pork Chop Has a Whopping 62 Grams of Protein

A MIGHTY bone-in pork chop has all the substance of a rib eye beef steak— and more than 30 grams

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Diet & Food

Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence

04-14-2021 Comments Off on Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence

When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed

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Diet & Food

This California Winery Will Pay You $100,000 to Live There Rent Free and Learn About Wine

03-24-2021 Comments Off on This California Winery Will Pay You $100,000 to Live There Rent Free and Learn About Wine

If you have a strong passion for wine and wouldn’t mind living on a gorgeous vineyard for a year rent-free,

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Diet & Food

Small Changes to His Diet and Gym Routine Helped This Guy Lose 150 Pounds

03-23-2021 Comments Off on Small Changes to His Diet and Gym Routine Helped This Guy Lose 150 Pounds

Francis Kwarteng hadn’t always been a big guy. The weight started to creep up slowly during his sophomore year of

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