A daily medium-sized apple and its 4.4 grams of fibre might keep the doctor away (at least according to the
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This Vegetable Has More Vitamin C Than Oranges
I’ve talked about being under the weather before. There’s plenty of contributing factors that can lead to us getting sick
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Which Is More Important to Burn for Weight Loss: Fat or Kilojoules?
When you’re trying to lose weight, your gym time is all about the burn. But the kind of energy you’re
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Foods with More Protein Than a Chicken Breast
We’re totally on team chicken breast. It’s incredibly lean! It’s got a ton of filling protein! But every once in
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Over 20 people go blind a month in the UK due to delayed treatment
More than 20 people go blind a month in the UK due to delayed and cancelled hospital appointments, damning report
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Childhood cancer survivors more likely to experience sleep problems as adults
Preliminary results from a study of childhood cancer survivors show that they are more likely to experience sleep problems and
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More women are choosing to have their breasts removed to avoid cancer
‘Angelina Jolie’ effect sees number of women choosing to have their breasts removed to reduce their risk of cancer DOUBLE
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New vitamin supplement study finds they may do more harm than good
It’s better to take vitamins with water. In Australia’s most recent nutrition survey, 29 per cent of people reported having
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ADHD and sexuality: Effects, dysfunction, sex drive, and more
These markers are not used to make a diagnosis, and they may be due to the disorder itself or develop
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This 23-Year-Old Wants to Make Social Media Less Harmful to Our Mental Health—And a Lot More Authentic
This interview is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. During her senior year
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