People drop some serious pounds on the low-carbohydrate keto diet. But the plan, which requires making fat 60 to 80
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Yes, You Can Totally Drink Wine On The Keto Diet—As Long As It's Low Sugar
Thanks to the keto diet (and the rise of low-carb everything), you might be taking a closer look at the
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Jenna Jameson’s Back On Keto And She Just Posted Her ‘Before’ Photo
Jenna Jameson announced in an Instagram post in December that she was taking a break from the keto diet. But
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7 Keto Cookie Recipes That Will Steal the Show at Your Holiday Cookie Swap
All diets are hard to stick to during the holidays, and the keto diet is no exception—especially when you're faced
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'I Shed 15 Percent Of My Body Fat In Just 2 Years After Committing To A Keto Lifestyle'
My name is Kelsey Baker (@keto_kels). I’m 26 years old from London, Ontario, and I am a mental health nurse.
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5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu
If you're on the keto diet, you might be worried about what you're going to eat at Thanksgiving dinner. Maybe
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What Happens to Your Body When You Combine Keto and Intermittent Fasting
Given the popularity of the ketogenic diet and intermittent fasting on their own, it’s no wonder that some people are
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'Adding 16:8 Fasting To My Keto Routine Helped Speed Up My Weight Loss—And I've Lost 50 Lbs. To Date'
The basics: My name is Senitha Rim (@ketonomerrr). I am 21 years old. I live in Washington and currently work
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'After I Could Only Fit Into Extended-Size Wedding Gowns, I Started Keto And Lost Over 100 Lbs. In 16 Months'
I’m Ali Bruch (@alicutsmyhair), and I’m 27. I live in Milwaukee, where I’m a hair stylist and makeup artist. After
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'Keto and carnivore diets will NOT protect your teeth!' Dentists warn
Trendy keto diet will NOT protect your teeth: Dentists urge followers of low-carb regimes to keep brushing twice a day
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