Paul Harrison would sit alone in his living room with empty cans of lager, chocolate bar wrappers and two finished
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Couple who lost 14st 4lbs between them win prestigious Slimming World award
Katie, 45, and Tony Viney, 52, had little energy on family holidays when they drove to the beach and watched
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Woman looks unrecognisable after shedding more than 13st with the help of this plan
At her heaviest, Lindsay Melville tipped the scales at 25st 1lb. The 36-year-old had struggled with her size for years
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24st woman qualifies for IVF after losing 14st: ‘I didn’t want to be a fat mum’
At her heaviest, Katie Rowe Heald tipped the scales at 23st 7lbs before her weight loss journey. The 34-year-old had
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How to burn belly fat WITHOUT exercising: Eat these seven foods
Are you an exercise phobe? You’ll be pleased to know that you can slim down without stepping foot in a
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Woman ditches KFC habit to lose weight for breast reduction – here’s how she did it
She continued: “I began by going to the gym five times a week. In the beginning I just sat on
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How to lose weight in SIX weeks – by following these four simple steps
According to Helen Bond, who is one of the leading dieticians in the UK, a sensible weight loss is 1-2lb
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How to burn belly fat WITHOUT exercising: Five simple weight loss tips
2. Drink green tea Ditch sugary cappuccinos for these herbal hot drinks. Research has shown that the flavonoids and caffeine in green
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Woman reveals incredible weight loss journey after shedding 5st in over a year
At her heaviest, Rachel Hoare tipped the scales at more than 16st when her dad Mark suddenly passed away at
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Man dubbed ‘fat dad at school gates’ shows off incredible 5st weight loss
Matt Vaughan, from Staffordshire, has now sharing his weight loss journey with millions of viewers after appearing on ITV’s Save
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