Joe Duff, also known as YouTube’s Diet Chef, has previously given his subscribers the rundown on keto-friendly options that they
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This Guy Reviewed Every Keto Diet Friendly Food on the McDonald's Menu
When going keto, it can sometimes feel as if all of your comfort food favorites have been immediately taken off
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Going for Short Walks Every Day Led to This Guy Losing 140 Pounds
“You cannot waste your life away because of food. There is more to life,” Jake Sikora told himself. A 38-year-old
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Simple Diet Changes and a Basic Lifting Program Helped This Guy Drop 50 Pounds
“When I went off to college,” Huy Tran says, “I became an eating machine.” Up until then, he’d been an
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How This Guy Tweaked His Diet at Age 50 and Got Shredded
• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp
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This Guy Tried a Simple Nutrition Program and Transformed His Body
Patrick Polster once had the definition of a “dad bod.” The 50-year-old from Austin, Texas, got it by living an
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A Medical Scare Inspired This Guy to Join CrossFit and Lose 80 Pounds
Garrett Foster stopped keeping track of his weight after he hit 330 pounds. The 34-year-old, based just outside of Nashville,
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One Change to His Workout Routine Helped This Guy Lose 60 Pounds and Nuke His Dad Bod
Jason Priest never thought he’d grow up to be overweight. As a kid, he played a number of sports at
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Guy Fieri Is Bringing Flavortown to Disney World
Ever found yourself gnawing on one of those huge turkey legs at Disney World and thought to yourself, "Gee, I
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