The research on fibre has just got interesting again, having been fairly dull for the last couple of decades. We
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Foods That Have More Fibre Than an Apple
A daily medium-sized apple and its 4.4 grams of fibre might keep the doctor away (at least according to the
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Exactly How Much Fibre You Need to Eat Each Day to Lose Weight
If the phrase “fibre in your diet” calls to mind images of your mom popping Metamucil tablets, we don’t blame
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High-fibre diet could protect against flu, study finds
A high-fibre diet could protect against flu and colds by boosting people’s white blood cell count, study finds Researchers from
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What does ape poop tell us about human health? Study finds out
What does ape dung tell us about human health? Gut bacteria in primates’ faeces suggests we are deficient in fibre
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