Another day, another intermittent fasting diet that’s gaining serious buzz in the weight-loss-wanting community. This one? Alternate-day fasting (ADF), which
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Silicon Valley ‘dopamine fasting’ trend of techies cutting out food, social media and sex to get bigger hits of the
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Given the popularity of the ketogenic diet and intermittent fasting on their own, it’s no wonder that some people are
Read more'Adding 16:8 Fasting To My Keto Routine Helped Speed Up My Weight Loss—And I've Lost 50 Lbs. To Date'
The basics: My name is Senitha Rim (@ketonomerrr). I am 21 years old. I live in Washington and currently work
Read more'Keto And Intermittent Fasting Helped Me Lose 50 Pounds And Become A Badass Firefighter Again'
I’m Elizabeth McCormick (@gritandgrace__). I’m a 28-year-old firefighter from St. Louis, Missouri. At 245 pounds, I decided enough was enough
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My name is Rachel Sharp. I am 26 years old and live in Lees Summit, Missouri. I am the mortgage
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Extreme alternate day fasting diet may help overweight patients lose nearly 8lbs in just FOUR WEEKS, scientists claim Study participants
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Fasting, base fasting, intermittent fasting: Unsuitable as a diet but good for the healthAnyone who is suffering from high blood
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Fasting not only allows the fat pad to melt, but is effective against high blood pressure, Diabetes and other common
Read moreBreakthrough: fasting related diet could chronic intestinal inflammation cure
Helps diseases a special diet to combat chronic inflammatory bowel? Doctors found that a special Form of diet to reduce
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