According to a new study, coffee isn’t as bad for us as we once thought. In fact, it can even
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What You Need to Know Before Trying a Soup Cleanse to Lose Weight
Souping is the new juicing. And, at first glance, this trend sounds less extreme—and tastier—than its liquid predecessor. C’mon, who
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What To Do If You Want To Have Sex Way More Often Than Your Partner
Being on the same page as your partner can solve a lot of things. Chores are shared equally, picking a
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How You Choose To Spend Your Leisure Time Affects Your Whole Life
Justin Nelson, GM at Melbourne Boomers WNBL, believes basketball – and sport in general – is extremely important. Life-changing, even. He makes the
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Everyone Is Losing Their Minds – New Study Reveals That Eating Ice Cream For Breakfast Makes You Smarter
We’re all guilty of indulging in some ice cream from time to time, but what if no longer have to
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Healthy Smoothies You Can Whip Up In Under 10
One of the best ways to stay fit and healthy, increase energy levels, lose weight and improve the condition of
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You're Probably Missing This Spot When You Highlight
Think you’ve got your full-glam make-up routine down? Think again. According to a growing number of beauty bloggers, we’ve all
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The Weight Loss Trick You Haven't Heard Of
Carb lovers rejoice! There’s a way to reduce the kilojoule content of rice by up to 50% without changing its
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Is Your Breakfast Routine Causing You To Gain Weight?
Skipped breakfast this morning? All week? All the time? It’s time to reconsider. New research published in the Journal of
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The Scary Thing You Never Knew About Coconut Oil
The American Heart Association has released a new report advising people against the use of coconut oil. The Dietary Fats
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