These men and women transformed their bodies through healthy eating and a dedication to fitness 1 of 76 Kristen
Read more
Home »
Can’t lose weight? NHS reveals six factors that could be getting in the way
2. Medication If you’re working hard but seeing no weight loss results, it could be down to the medication you’re
Read more
11 Reasons Why You’re Not Losing Weight On The Keto Diet
Sure, Halle Berry makes the keto diet look like a damn breeze (those abs ?). So why the heck aren’t you losing weight on keto? You’ve
Read more
Let’s Clear This Up: Will Probiotics *Really* Help You Lose Weight?
Taking probiotics for your gut health is one thing. (Who’s gonna say no to fewer stomach issues and more bathroom regularity? No
Read more
A Bet With His Doctor Helped This Guy Lose Over 100 Pounds
Looking at Adam Keighran, you’d never know that just a few years ago he was knocking on death’s door. At
Read more
This Man Lost 150 Pounds After Taking Up Jiu-Jitsu
Michael Bridges didn’t hit his athletic stride until much later in life. In fact, Bridges was a self-confessed computer geek
Read more
This Is the Best Diet For Weight Loss, According To Doctors
The keto diet is the weight loss trend getting all the buzz right now, but if you’re looking to lose weight and
Read more
17 Ways to Drop Those Last 10 Pounds
Those last 10 pounds are always the hardest to drop, especially when you’ve been dieting already and are frustrated with
Read more
The 'Super Carb Diet' Says You Can Eat Bread and Lose Weight
By now, you probably know at least a dozen people on keto, the popular diet that calls for a lot
Read more
This Guy Lost 130 Pounds in a Year. Here's How He Did It.
Ty Storey claims he’s just an average guy. But over the course of a single year, he did something very
Read more