Going by the dairy aisle at your local supermarket, you wouldn’t believe that camembert is in short supply. But according
Read moreHealthy Smoothies You Can Whip Up In Under 10
One of the best ways to stay fit and healthy, increase energy levels, lose weight and improve the condition of
Read moreI Gave Up Dairy for 3 Weeks—Here's What Happened to My Body
Ice cream is one of my great passions in life, followed closely by cheese and milky breakfast tea. I lived
Read more7 Easy Ways To Clean Up Your Diet
Clean up your diet While dietary guidelines and food pyramids certainly have their place, eating well is like assembling flatpack
Read moreThis Woman Gave Up Her Restrictive Diet and Intense Exercise Regimen–and Feels Happier and Stronger Than Ever
Personal trainer Courtney Black used to pretty much live on veggies and kill herself doing tiring workouts. No surprise, her diet and food regimen
Read moreObesity linked to increased risk of taking up smoking and smoking frequency
Being obese is associated with an increased risk of taking up smoking and smoking frequency (number of cigarettes smoked per
Read moreAssisted reproduction may up risk of placental anomalies
(HealthDay)—Among singleton pregnancies, assisted reproductive technology (ART) is associated with an increased risk of placental anomalies, according to a review
Read more