If you’re anything like me and sprout a new crop of freckles anytime you step outside, you’re probably wondering if
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5 Winter Food Ideas You Can Make In Less Than 5 Minutes
As winter rolls in, it’s harder to eat healthy and avoid stocking up on comfort food. But who said quick
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What To Do If You Want To Have Sex Way More Often Than Your Partner
Being on the same page as your partner can solve a lot of things. Chores are shared equally, picking a
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Foods That Have More Fibre Than an Apple
A daily medium-sized apple and its 4.4 grams of fibre might keep the doctor away (at least according to the
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This Vegetable Has More Vitamin C Than Oranges
I’ve talked about being under the weather before. There’s plenty of contributing factors that can lead to us getting sick
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This Is What It's Like To Be Married To Someone Fitter Than You
A body-positive blogger has spoken out about what it’s like to be dating someone who is visibly fitter than her in
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Foods with More Protein Than a Chicken Breast
We’re totally on team chicken breast. It’s incredibly lean! It’s got a ton of filling protein! But every once in
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Your exposure to air pollution could be much higher than your neighbour’s – here’s why
Each year, tens of thousands of people in the UK die early due to air pollution, which is linked to
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Is the Nordic Diet Really Healthier Than the Mediterranean Diet? A Nutritionist Weighs In
You’ve probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than
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New vitamin supplement study finds they may do more harm than good
It’s better to take vitamins with water. In Australia’s most recent nutrition survey, 29 per cent of people reported having
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