A study published this month in the journal Pediatrics revealed that kids are swallowing foreign objects (including coins, small toys
Read more
Home » 'lifestyle' »
How to burn belly fat FAST: Eight easy exercises to tone your tum
Want to lose weight without putting yourself on a strict diet? Incorporating a few minutes of exercise into your daily
Read more
Meal prep for weight loss: Three healthy soups that are high in protein
Looking to cook yourself thin? Meal prepping makes dieting a doddle and stops you from reaching for unhealthy snacks throughout
Read more
How many men and women fake orgasms during sex – it’ll surprise you
Have you ever faked an orgasm to avoid awkwardness in the bedroom? If you answered yes to that question, you’ll
Read more
Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories
Before the thought of weight loss, Kelly Watts could barely squeeze into size 24 clothes when she tipped the scales
Read more
Bad diets are killing more people than SMOKING, new research shows
It’s long been conventional wisdom that pretty much the worst thing you can do for your health is smoke cigarettes.
Read more
Woman sheds 5st in FIVE months by following this plan: ‘I didn’t have to count calories’
Kelly Evans knew it was time to kick-start her weight loss journey when her size got in the way of
Read more
Teacher loses more than 5st in SIX months after making these changes: ‘It just works’
Everyone has a different method of weight loss, so it’s always important to find the one that works best. Luke
Read more
Mrs Hinch weight loss: Instagram star Sophie Hinchcliffe reveals how she lost 8st
Instagram star Sophie Hinchliffe, known to her 2.1million followers as Mrs Hinch, shot to fame thanks to her cleaning tips
Read more
How to build muscle FAST: Do this one thing for better results
With summer creeping around the corner, many of us will be thinking about our beach bods. No matter what your
Read more