Paul Harrison would sit alone in his living room with empty cans of lager, chocolate bar wrappers and two finished
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Type-2 diabetes symptoms: Making this one simple swap could reduce your blood sugar levels
Type-2 diabetes is a condition that causes the level of sugar in the blood to increase. Millions of people in
Read moreCouple who lost 14st 4lbs between them win prestigious Slimming World award
Katie, 45, and Tony Viney, 52, had little energy on family holidays when they drove to the beach and watched
Read moreAnn Summers predicts kinkiest future sex trends – and they might surprise you
Whether it’s the pegging trend or tantric sex, couples have tried all sorts of kink in the bedrooms. But if
Read moreCheating cities of the UK revealed in shocking study – where does yours rank?
Based on data from Ashley Madison, the world’s leading married dating website, summer marks the time for cheating. In an
Read moreWoman looks unrecognisable after shedding more than 13st with the help of this plan
At her heaviest, Lindsay Melville tipped the scales at 25st 1lb. The 36-year-old had struggled with her size for years
Read moreGood news, lads! Women find the ‘dad bod’ to be sexier than six packs
Gym haters rejoice – women love a dad bod. According to a new study, ladies are much more likely to
Read moreNatalie Cassidy weight loss: EastEnders star sheds 3st by doing this workout
Natalie Cassidy has played the role of Sonia Fowler in EastEnders since 1993. The 36-year-old, from London, has appeared on
Read more24st woman qualifies for IVF after losing 14st: ‘I didn’t want to be a fat mum’
At her heaviest, Katie Rowe Heald tipped the scales at 23st 7lbs before her weight loss journey. The 34-year-old had
Read moreHow to burn 841 calories in an hour by taking up this sport
So how many calories does an hour of martial arts burn? After Fabio and Amar used a FitBit and MyFitness
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