You’ve probably heard of the ketogenic diet, or the low-carb, high-fat diet that’s trending among athletes and average folk alike.
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How the Keto Diet Helps Prevent Seizures: Gut Bacteria May Be Key
Long before the keto diet became trendy, it was used to treat seizures in people with epilepsy. But the exact
Read moreThis Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his
Read more13 Delicious Keto Protein Bars That Will Help You Lose Weight
It’s time to talk about something: snacking on the keto diet and how much of a complete bummer it can
Read moreThe Keto Diet May Be Giving You High School-Level Acne
The keto diet is definitely having a moment. Although it’s not yet quite clear whether the high-fat, low-carb diet will
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