The day I went deaf… in one ear: A doctor told KATE MULVEY she just had an infection – causing
Read more
Home »
'I Lost 100 Lbs. And Got Stronger In The Gym When I Stopped Eating Animal Protein'
My name is Ravon-Symone Hardy-Castillo (@iamrayysyymone), and I’m a 28-year-old certified personal trainer as well as a mentor and residential
Read more
'I Tried This Modified Keto Diet And Started Keeping A Weight-Loss Chart—And I Lost 150 Lbs.'
My name is Kassandra Denisse Olvera (mrs_olvera). I’m a 25-year-old office coordinator at Christus Spohn Cancer Center in Corpus Christi,
Read more
I Haven't Let Co-Sleeping Completely Ruin My Sex Life
Though I’m a strong advocate of it now, when I think about my relationship with co-sleeping, it really was kind
Read more
'My Husband And I Sync Up With Each Other On A Macro-Counting App—And We've Both Lost Over 100 Lbs.'
My name is Kelly Nieto (@kelly.nieto), and I am 30 years old. I live in Long Island, New York, and
Read more
DR MAX THE MIND DOCTOR: I believe we should ban IVF babies
DR MAX THE MIND DOCTOR: It’s controversial, yes, but I believe we should ban IVF babies Ever since Louise Brown,
Read more
'I Lost 117 Lbs. On Keto—But I Switched To The 80-20 Diet To Maintain My Weight Loss'
My name is Julia Tobeck (@julesfit.journey), I’m 26 and I’m from Austin, Texas. I currently work in administration in the
Read more
'I Lost 40 Pounds On The Noom Diet Program And Am Still Maintaining The Healthy Habits I Learned 8 Months Later'
My name is Mary Leuthauser (@mamamar_getsfit), and I’m 30 years old and live in upstate New York as a mortgage
Read more
I Won an Olympic Medal. But My Toughest Battle Was in the Bedroom.
The bulge in my pants I expected was nowhere to be found. Kayla, my first high school girlfriend, gazed back
Read more
'I Shed 15 Percent Of My Body Fat In Just 2 Years After Committing To A Keto Lifestyle'
My name is Kelsey Baker (@keto_kels). I’m 26 years old from London, Ontario, and I am a mental health nurse.
Read more