Costco is so much more than free mini hotdog samples and bags of trail mix the size of a small
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Gluten does not harm healthy people
Many people are gluten free because they think it is healthier. If no celiac disease or gluten-sensitivity was diagnosed, but
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This $27 Blender Is my Holy-Grail Kitchen Gadget For Healthy Eating
When I first started experimenting with plant-based eating in college, I immediately realized how many recipes called for a blender.
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7 Healthy Cereals That Your Kids Will Keep Asking For
Getting kids up and out to the door in the morning can sometimes be an exercise in futility. Plus, making
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Lululemon's First-Ever Restaurant Mixes Healthy Dishes With Wine, Burgers, And Beer
Lululemon, the brand whose yoga pants and sports bras you may or may not live in, is getting into the
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11 Healthy Twists on Classic Asian Recipes
Anyone on the hunt for healthy versions of your favorite Asian recipes should look no further than ChihYu Smith, the
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These Healthy Late-Night Snacks Might Even Improve Your Sleep
I typically get a second wind in the evening, and when my energy picks up, so does my appetite. As
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Healthy work lunches are hard to come by
(HealthDay)—If you struggle to eat a healthy lunch during your workday, a new survey suggests you’re far from alone. “The
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Bad diets are killing more people than SMOKING, new research shows
It’s long been conventional wisdom that pretty much the worst thing you can do for your health is smoke cigarettes.
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Make a healthy game plan for super bowl partying
(HealthDay)—Chips, dips, wings and other fatty and salty things—Super Bowl parties can be a challenge for people with diabetes, high
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