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Healthy dietary intake associated with lower brain iron, better cognition in older adults

08-26-2021 Comments Off on Healthy dietary intake associated with lower brain iron, better cognition in older adults

Research conducted at the University of Kentucky College of Medicine suggests that higher intake of specific nutrients is associated with

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Diet & Food

Can You Outrun a Bad Diet? Experts Share Their Nutrition Advice for Runners

07-31-2021 Comments Off on Can You Outrun a Bad Diet? Experts Share Their Nutrition Advice for Runners

You hit the fast food drive-through a couple times a week, and your grocery cart is regularly filled with cookies,

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Diet & Food

These Bodybuilders Compared the Cheapest and Most Expensive Versions of Healthy Foods

03-16-2021 Comments Off on These Bodybuilders Compared the Cheapest and Most Expensive Versions of Healthy Foods

YouTube’s Buff Dudes, a.k.a. brothers Hudson and Brandon White, have tried out a number of meal plans on their channel,

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Diet & Food

The 30\/10 Diet Gives You High-Protein, Healthy Meals for a Month

02-23-2021 Comments Off on The 30\/10 Diet Gives You High-Protein, Healthy Meals for a Month

If there’s one thing that unites all diets, it’s can’t. Diets tell you what foods you can’t eat, how much

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Health News

Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead

01-20-2021 Comments Off on Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead

In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with

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Health News

Government is missing its key healthy ageing targets and must act now, report finds

01-15-2021 Comments Off on Government is missing its key healthy ageing targets and must act now, report finds

The COVID-19 pandemic has highlighted stark inequalities in healthy life expectancy, according to a report into healthy aging published today.

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Health News

New year, new tips for keeping your kids safe and healthy

01-11-2021 Comments Off on New year, new tips for keeping your kids safe and healthy

A new year can be a fresh start for you and your kids—and perhaps no year has needed a fresh

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Health News

AHA News: Is Honey Healthy? How to Make Sure You Don’t Get Stung

11-13-2020 Comments Off on AHA News: Is Honey Healthy? How to Make Sure You Don’t Get Stung

By Will Pry American Heart Association News THURSDAY, Nov. 5, 2020 (American Heart Association News) — As temperatures fall, honey’s

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Health News

Mold and damp health costs are about 3 times those of sugary drinks. We need a healthy housing agenda

10-26-2020 Comments Off on Mold and damp health costs are about 3 times those of sugary drinks. We need a healthy housing agenda

The World Health Organization has always been interested in housing as one of the big “causes of the causes,” of

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Health News

Staying Social Can Boost Healthy ‘Gray Matter’ in Aging Brains

10-19-2020 Comments Off on Staying Social Can Boost Healthy ‘Gray Matter’ in Aging Brains

MONDAY, Oct. 19, 2020 — Older adults who get together with friends, volunteer or go to classes have healthier brains,

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