The public health response to the COVID-19 pandemic introduced the idea of bubbles to our social lives. British Columbia restricted
Read more
Home »
He Wanted to Be a Healthier Role Model for His Kids, So He Ran Off 190 Pounds
Name: Daniel HertelAge: 28Hometown: Buffalo Start Weight: 378 poundsEnd Weight: 188 poundsTime Running: 10 months Before I went on my
Read more
Tips for making 2021 a healthier year
A New Year’s resolution to take better care of yourself is one you should keep, especially in the era of
Read more
Tips for a healthier holiday season
(HealthDay)—Give your heart the gift of healthy eating this Thanksgiving, the American Heart Association suggests. “It’s easy to get off
Read more
For older adults, more physical activity could mean longer, healthier lives
Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn’t
Read more
Fruit or Vegetable Juice, Which Type of Juicing is Healthier?
As you navigate your way through your weight loss journey, you’ve probably encountered the benefits of juicing. Juicing helps reduce
Read more
Guys Who Exercise More Have Healthier Sperm
Exercise improves your mood, reduces the risk of heart disease, and may keep your sperm healthy, according to a new
Read more
Vegetarians have a healthier heart
People who eat no meat, have vessels a lower risk of cardiovascular disease. This applies to vegetarians, a Vegan and
Read more
We’re not just living for longer: We’re staying healthier for longer, too
In the 12 years to 2015, life expectancy in Australia increased by 2.3 years for men (to 80.4) and 1.6
Read more
Is label literacy a key to healthier food choices?
Health-related factors have a significant impact on the foods people buy. With the seemingly overwhelming number of products on shelves,
Read more