Research in mice suggests that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and
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Black Food – Fashionable but unhealthy: beware of colored activated carbon-food
Activated carbon: Black Food better avoid Burgers, pizzas, Smoothies: more and more food products are colored with active carbon black.
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Jessica Sepel's Top 5 Tips For Meal Prepping Like A Pro
I’m going to let you in on a little secret: meal prepping is one of the keys to maintaining a
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Is label literacy a key to healthier food choices?
Health-related factors have a significant impact on the foods people buy. With the seemingly overwhelming number of products on shelves,
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The 20:80 principle to lose weight without Stress and yo-yo effect promises
You have already tried many diets, but the desired effect did not materialise so far? Pretty frustrating. Blame it on
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6 Sour Food Trends You'll See Everywhere in 2019
There are five tastes chefs work with in order to create balance in their dishes: sweet, salty, sour, bitter and
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Spermidine in food: You will benefit from fasting-starving effect without
When fasting we want to cleanse our body by eliminating and get rid of toxic substances. But there is also
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This Is the Best Diet For Weight Loss, According To Doctors
The keto diet is the weight loss trend getting all the buzz right now, but if you’re looking to lose weight and
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Vegan Diet: How to veganisiert…?
Table of contents A change in diet to vegan: How to animal food vegan is able to authorize Vegan Cream
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High Blood Pressure Diet: Which Food is Most Important for Lowering Blood Pressure? – The Cheat Sheet
Switching to a high blood pressure diet can be a small or big adjustment depending on your current eating habits.
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