The word ‘diet’ has become relatively popular among fitness trainers and trainees, and the better part of the world. The
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Are vegan diets good for your heart?
Around a half-million British people are now vegan, according to the Vegan Society. In the US, there’s been a 300%
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Caffeine may offset some health risks of diets high in fat, sugar
A new study in rats suggests that caffeine may offset some of the negative effects of an obesogenic diet by
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Apparently There Are 7 Different Types Of Vegetarian Diets
Once upon a time, being a vegetarian was pretty black and white. You didn’t eat meat, and that was that.
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'Keto and carnivore diets will NOT protect your teeth!' Dentists warn
Trendy keto diet will NOT protect your teeth: Dentists urge followers of low-carb regimes to keep brushing twice a day
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7 Trendy Diets That Could Make It Hard to Poop
Here’s the scoop: What you eat affects your poop. A high-fiber diet, meaning lots of fruits and veggies, will keep
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Blood type, Pioppi, gluten-free and Mediterranean – which popular diets are fads?
Each year, new weight loss diets appear that promise to reveal the ultimate secret of success – if only you
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12 bread alternatives for low-carb and keto diets
People who are avoiding bread, for example, as part of a low-carb or ketogenic (keto) diet, will often wonder what
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Revealed: The Most Googled Diets Of 2016
Google has just released the most Googled diets of 2016. Some of the diets that made the list we expected
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Gluten-Free Diet: Eating at Home vs. Away
How do I shop for gluten–free foods at the grocery store? Many grocery chains carry gluten-free brands. These products are
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