Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to regulate their blood sugar levels. Overtime, unchecked blood
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Apple watches could add two years to your life by encouraging activity
Apple watches could add two years to your life: Study confirms the gadgets encourage you to exercise for up to
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10 Weight Loss Apps That Actually Work
The phrase “there’s an app for that” is pretty much a well-worn cliché at this point. But if you’re trying
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Foods That Have More Fibre Than an Apple
A daily medium-sized apple and its 4.4 grams of fibre might keep the doctor away (at least according to the
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