The American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, and the National
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Exercised over nothing: Masks don’t impair lung function during physical activity
Wearing a facemask helps limit the spread of COVID-19 by reducing respiratory droplets and aerosols spewed into the air when
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Researchers study brain activity in stages of alertness at the neuronal level
It’s probably quite easy to relate to. You’re in a lecture or meeting, avidly taking notes and engaged in the
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COVID-19 physical activity guide for kids
COVID-19 has confined families to their home with children struggling to fill the void left by regular sporting activities and
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For older adults, more physical activity could mean longer, healthier lives
Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn’t
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Study: Cents make sense for physical activity
It may take only a handful of change to make a lifetime of positive changes in the lives of many
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As sedentary activities with movement to loosen
Many Jobs bring long periods of Sitting that is bad for the health. Experts from the American Heart Association recommend
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Apple watches could add two years to your life by encouraging activity
Apple watches could add two years to your life: Study confirms the gadgets encourage you to exercise for up to
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Research reveals dangerous midlife switch of ditching activity to sit still
People are falling into a trap of greater inactivity during middle age, according to new research from The University of
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High physical activity at work may increase death risk
Many studies in recent years have shown how exercise brings a wealth of health benefits, ranging from protecting brain function
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