The first thing I do in the mornings is look at my phone. That’s mainly because my phone is my
Read more
What to Say–and What Not to Say–When You Talk About Suicide
The recent deaths by suicide of fashion icon Kate Spade and culinary world traveler Anthony Bourdain are tragic in and
Read more
You can lead a horse to a watering hole but don't ride it there drunk
Each Australian state and territory has laws that regulate the consumption of alcohol and our behaviour when we are under
Read more
10 Protein Powders That Will Help You Lose Weight
If you think protein powder is something only CrossFit addicts and guys who grunt at the gym use to make
Read more
Why Brittany Snow Wants You to Change the Way You Talk to Yourself
You’ve probably heard that beauty comes from the inside out, and Brittany Snow is here to prove that the saying
Read more
The faster you walk, the longer you may live
It’s a known fact that walking can help to protect our health and prolong our lives. Walking for as little
Read more
Yes, you can put too much chlorine in a pool
(HealthDay)—Before you take a dip in the pool this summer, be sure there’s not too much chlorine in the water.
Read more
Alpha-gal allergy: What you need to know
The term alpha-gal is short for galactose-alpha-1, 3-galactose, a carbohydrate molecule that can cause an allergic reaction in people with
Read more
7 Supplements You Might Want To Take If You're A Vegan
Your mom was totally right about broccoli: Eating veggies is key to being healthy. But nixing all meat from your
Read more
Making No-Knead Bread Is So Much Easier Than You Think—and You’ll Use It in Meals All Week Long
Whether you consider carbs your nemesis or you love a nice, expensive loaf of bread, most of us consider baking
Read more