It’s been stirred into various stews, and it’s been tossed into gumbos. But undoubtedly everyone’s favorite way to eat okra?
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If you still think that coffee is bad for you—that it’ll hurt your heart, give you diabetes, and beat up
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Choosing what to eat after a really tough workout is a big decision. You’re probably ravenous, but you don’t want
Read moreThese exercises will help you run faster (and improve your 10K time)
There’s nothing like the feeling of smashing you personal best. It makes all those early morning runs feel worth it.
Read moreHEALTH NOTES: Eye doctor will see you now… at the optician’s
HEALTH NOTES: Eye doctor will see you now… at the optician’s High street opticians are consulting eye doctors by video
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There are many forms of depression, we know this. Some people will be severely depressed to the extent that they
Read moreBeyonce Says You Should Swap Out Your Go-To Recovery Drink for This Trendy Alternative
Beyoncé could partner up with a plywood company and woodworking would suddenly be the newest health craze. But that said,
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Leg raises are a simple and effective move to target your abs and build your core strength. Unlike crunches, leg
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As if you didn’t have enough bodily fluids to handle, here’s one more: belly button discharge Disturbing, but fortunately less
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