Keeping track of all the strict rules on the keto diet can make your head spin—so it’s no wonder headaches
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When you stop wearing underwear, this is what happens to your body
For many, deciding to stop wearing underwear may seem like an odd choice. After all, to some, wearing underwear is
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It's Time to Start Disinfecting Your Table When You Go Out to Eat
With states now loosening restrictions on shelter-in-place recommendations from the coronavirus COVID-19, some restaurants are opening for dine-in, sit-down services.
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This Trick Is the Perfect Solution When You Suddenly Hate Everything You've Meal Prepped For The Week
I’m the first one to admit that meal prep is really freakin’ hard. I’m always super optimistic on Sunday when
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Restaurants sell more wine when drink is poured into larger glasses
People drink faster when wine is served in bigger glasses, study finds Researchers increased the size of the standard 300ml
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Learn How People Talk When They're Considering Suicide
You probably know the devastating suicide numbers—how it’s climbed to become the second leading cause of death for Americans ages
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'I Lost 100 Lbs. And Got Stronger In The Gym When I Stopped Eating Animal Protein'
My name is Ravon-Symone Hardy-Castillo (@iamrayysyymone), and I’m a 28-year-old certified personal trainer as well as a mentor and residential
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When you drink carrot juice everyday, this is what happens to your body
It might sound like the most disgusting thing in the world, but if you learned carrot juice could increase your
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Here's What Happened When a Doctor Tried the Whole30 Challenge
You’ve probably heard of — or tried — the Whole30 diet. The elimination diet seriously restricts your food intake for
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When pregnant moms are stressed out, babies’ brains suffer
Knowing that your unborn fetus has congenital heart disease causes such pronounced maternal stress, anxiety and depression that these women’s
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