The phrase “there’s an app for that” is pretty much a well-worn cliché at this point. But if you’re trying
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The 15 Best Keto Breakfast Ideas to Power Up Your Morning
You’ve probably heard of the keto diet, the trendy weight loss plan that advocates for cutting down carbs and upping
Read moreThe Most Extreme Celebrity Weight Loss Success Stories (and How They Did It)
From Jenny Craig to Weight Watchers, celebrities are hopping on the weight-loss bandwagon and getting paid big bucks to do
Read moreBefore-and-After Photos of Child Stars Who Went Downhill Fast
Let’s be honest, not all of us age gracefully. And celebrities, no matter how high of a pedestal we put
Read moreThis Guy Lost 130 Pounds in a Year. Here's How He Did It.
Ty Storey claims he’s just an average guy. But over the course of a single year, he did something very
Read more'I Switched From Veganism To The Keto Diet And Lost 27kgs'
I started competing in pageants at age 4, and eventually became the number-one pageant trainer in the United States. My
Read moreThis Trick Helped Me Lose My Belly After 15 Years Of Running
I started running after college to lose that Freshman 40 I was holding on to. I learned a lot along
Read moreHow This Mum Lost 45 Kgs In 9 Months
BEFORE: 126 kilogramsAFTER: 80 kilograms I have been plus-sized my entire adult life. Even as a teenager, I was always “bigger.” I was never
Read more6 Signs You're Headed For A Dreaded Weight-Loss Plateau
Losing weight can be tough, and there’s nothing worse than feeling like you’re doing everything right but the number on
Read more"I Had A Problem": Roxy Jacenko Opens Up About Her Drastic Weight Loss
Roxy Jacenko has spoken out about her drastic weight loss and problematic relationship with food in what she describes as
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