Bill Bowden never thought he’d be a triathlete. The 52-year-old ticket broker from Burbank, CA, had been athletic growing up,
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This Guy Shared 5 Simple Eating Habits That Helped Him Get Shredded Abs
Mario Tomic creates fitness and nutrition content on his YouTube channel based on his own experience of leaning down and
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This TikTok Trend Turns a Bottle of Corona Into a Perfect Cocktail
We know some folks might prefer not to mix booze and beer but we think, with the right combinations, it
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This Guy Shares the Diet He Used to Lean Down and Get Shredded in 100 Days
YouTuber Brandon Jones recently underwent a 100-day physical transformation challenge, during which he lost 10 pounds of fat and gained
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This Is The Amount Of Salt You Should Really Be Eating
Salt can get a bad rap. Following the “low sodium” craze, many consumers are suspicious of adding salt to their
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This Guy Tracked His Daily Calories for 1,000 Days and Shared What He Learned
YouTuber Mario Tomic frequently makes videos about the techniques he used to overcome his muscle-building plateau, burn fat, and achieve
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This Pork Chop Has a Whopping 62 Grams of Protein
A MIGHTY bone-in pork chop has all the substance of a rib eye beef steak— and more than 30 grams
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Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence
When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed
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This California Winery Will Pay You $100,000 to Live There Rent Free and Learn About Wine
If you have a strong passion for wine and wouldn’t mind living on a gorgeous vineyard for a year rent-free,
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Small Changes to His Diet and Gym Routine Helped This Guy Lose 150 Pounds
Francis Kwarteng hadn’t always been a big guy. The weight started to creep up slowly during his sophomore year of
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