Everyone knows the struggle – for days, weeks and MONTHS, even, the avocado on your bench top is as hard
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The Health Problems From Obesity That You Need To Know About
There is a wide range of information to be found on obesity, but not all of it is of the
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The Symptoms Of Colon Cancer That Every Young Woman Should Know
According to a study in the Journal of the National Cancer Institute, there’s been a steady uptick in the number of colon
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The Workout That Helped This Mother of 4 Lose 68kg
Name: Britany SpanglerAge: 31Occupation: Stay at Home MomHometown: Grand Rapids, Michigan How long have you been running?I have been running just under
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The Calorie-Cutting Mistake That 1 in 3 Women Make
A few weeks ago, a friend who was using a weight-loss tracker emailed me to express her mind-numbing frustrations. Despite
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Megan Fox Just Posted A Photo Of Her Kids That Has Everyone Talking
Actress Megan Fox recently shared a sweet Instagram photo showing off Polaroids of her three sons, Noah, Bodhi, and Journey,
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New Study Reveals The Household Food Group That Is Making You Fat
Eating cereal for brekkie, a ham sandwich for lunch and a cheeky cookie for arvo tea – all washed down
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Everyone Is Losing Their Minds – New Study Reveals That Eating Ice Cream For Breakfast Makes You Smarter
We’re all guilty of indulging in some ice cream from time to time, but what if no longer have to
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Foods That Have More Fibre Than an Apple
A daily medium-sized apple and its 4.4 grams of fibre might keep the doctor away (at least according to the
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7 Reasons You're Bloated That Have Nothing To Do With What You Just Ate
We usually know where that food baby feeling comes from: food. Everything from beans, dairy, and salty snacks to onions,
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