Living under lockdown and the uncertainty that COVID-19 has brought to our lives has been difficult for everyone. We have
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Staying Social Can Boost Healthy ‘Gray Matter’ in Aging Brains
MONDAY, Oct. 19, 2020 — Older adults who get together with friends, volunteer or go to classes have healthier brains,
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Staying Hydrated Has Never Been Easier With These Irresistible Sparkling Waters
Sparkling water is the new cool kid in beverage town, and it’s hard to argue against it. Whether you’re looking
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We’re not just living for longer: We’re staying healthier for longer, too
In the 12 years to 2015, life expectancy in Australia increased by 2.3 years for men (to 80.4) and 1.6
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Staying healthy between MD visits
(HealthDay)—Wellness exams are important for monitoring your health and detecting any problems early on. But there are also self-care steps
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