Feeling like your relationship might be on the rocks? Thinking it’s time to call it quits? Maybe you just haven’t
Read more
What happens to your vagina while you sleep revealed – and it’s very busy
Have you ever wondered what happens to your vagina while you sleep? Truth to be told, us neither. But that
Read more
Why Sleep Under Blankets? Facts You MUST Know
We all like to sleep a certain way, whether it’s curled up, spread out, fully stretched, or one leg extended
Read more
Four surprising ways to get a good night’s sleep
Thirty-nine per cent of adults get less than the recommended 8 hours of sleep a night. Women are two times
Read more
The real reason you get 'hangry' isn't what you think
If you’ve ever been accused of being “hangry” — that is, being angry as a result of hunger — it
Read more
Researcher studies the impact religion has on sleep quality
Can a person’s religious practices impact their sleep quality? That’s the focus of a new study by Christopher Ellison in
Read more
Yes, the Zika virus is still a problem — here's what you need to know
While chatter about the Zika virus may not be breaking news any longer, it’s still around. The risks are highest
Read more
Childhood cancer survivors more likely to experience sleep problems as adults
Preliminary results from a study of childhood cancer survivors show that they are more likely to experience sleep problems and
Read more
How to sleep better and live longer by re-setting your body clock
How to sleep better and live longer – just by re-setting your body clock! Contrary to popular belief, it’s not
Read more
Can You Make Up for Lost Sleep on the Weekend?
Not getting enough sleep can be detrimental to your health; many studies even link the lack of Z's to higher
Read more