As people adhered to stay-at-home orders or self-isolated during the early months of the COVID-19 outbreak, daily commutes turned into
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Doing 10 Minutes Of This Can Offset A Whole Day Of Sitting
Desk-bound office workers, listen up: it’s time to bin that Opal card and lace up your sneakers instead. According to
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Physical activity may offset health risks of desk-bound work
According to the study, physical activity is particularly important for people who sit a lot. Reducing sitting would be a
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As sedentary activities with movement to loosen
Many Jobs bring long periods of Sitting that is bad for the health. Experts from the American Heart Association recommend
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