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Diet & Food

Here’s How I Lost 85 Pounds and Got Shredded Abs While Working Out at Home

01-22-2021 Comments Off on Here’s How I Lost 85 Pounds and Got Shredded Abs While Working Out at Home

Dan Downing, a 31-year-old consultant from London, shares with Men’s Health how he changed his lifestyle and stayed motivated in

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Diet & Food

How This Guy Tweaked His Diet at Age 50 and Got Shredded

08-08-2019 Comments Off on How This Guy Tweaked His Diet at Age 50 and Got Shredded

• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp

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