Contrary to what many people think, having access to birth control is about more than just being sexually liberated. With
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The 20:80 principle to lose weight without Stress and yo-yo effect promises
You have already tried many diets, but the desired effect did not materialise so far? Pretty frustrating. Blame it on
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Keeping fit: How to do the right exercise for your age
The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease,
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The ‘Right’ Amount of Carbs May Help You Live Longer
FRIDAY, Aug. 17, 2018 — You’ve probably heard about the high-carb diet and the low-carb diet, but a new study
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The Right (i.e. Not Bloody) Way to Remove Skin Tags
If you’ve noticed fleshy little growths on your skin that are tempting to pick at, you likely have skin tags.
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