The American Heart Association has released a new report advising people against the use of coconut oil. The Dietary Fats
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Why you should never drink after exercise, a scientist explains
Why you should never drink after exercise: Alcohol slows muscle repair, worsens injuries, and makes your next workout MUCH harder,
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You’d Never Guess This Chickpea Cookie Dough Is Healthy
We’ve heard about dessert hummus and edible, egg-free cookie dough. And thanks to one blogger, these two examples of deliciousness have
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Stroke survivor crossed a half marathon finish line
Former runner and stroke survivor, 72, is helped across a half marathon finish line in emotional footage just two years
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I'm never going to Vivid again
The 10th anniversary of Vivid on 25 May, 2018. Photo: Brook Mitchell It's an annual event that quite literally lights
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