According to recent estimates, about 160 million people in the United States — or 30 percent of the population —
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This Woman’s 49kg Weight Loss Might Be The Ultimate “Revenge Body” Story
In 2013, Betsy Ayala from Houston, Texas weighed her heaviest at 119 kilograms. But the marketing manager and mum-of-one was
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Is This Alcoholic Drink The Trick To Beating Weight Loss And Diabetes?
You probably have blurry memories of knocking back tequila shots, followed by an aching headache the following day. But does
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7 Things You Can Do in the Morning to Promote Weight Loss
The best part of mornings is that they’re so full of potential! No matter whether you laced up your sneaks
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This Is The Best Workout For Weight Loss, According To Science
When you’re working out to drop pounds, choosing a plan or even just a class that gives you the most
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Lena Dunham Had The Best Response To Being Praised For Her 'Weight Loss'
Lena Dunham created award-winning HBO series Girls at the age of 25, but she’s made headlines today for an entirely different
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The Weight Loss Trick You Haven't Heard Of
Carb lovers rejoice! There’s a way to reduce the kilojoule content of rice by up to 50% without changing its
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Which Is More Important to Burn for Weight Loss: Fat or Kilojoules?
When you’re trying to lose weight, your gym time is all about the burn. But the kind of energy you’re
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This One-Day Meal Plan Will Help Kick-Start Your Weight Loss
Wish someone would just tell you exactly what to eat every day in order to lose weight? Look no further.
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Go vegan to jumpstart weight loss
(HealthDay)—Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can
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