It’s not that we have anything against champagne glasses and monogrammed towels. It’s that your just-married pals deserve more than
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How to become vegetarian for National Vegetarian Week: 10 easy tips on how to go meat-free
He continued: “The key is making sure you swap meat for other ingredients which provide important nutrients such as protein
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Man dubbed ‘fat dad at school gates’ shows off incredible 5st weight loss
Matt Vaughan, from Staffordshire, has now sharing his weight loss journey with millions of viewers after appearing on ITV’s Save
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Woman loses TWO dress sizes after following this 8-week programme
Before her weight loss journey, Annie Woodburne was diagnosed with systemic lupus erythematosus, a long-term condition which causes inflammation to
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Yoga for weight loss: Best moves and poses to burn calories
Is yoga good for weight loss? The government advises Brits to partake in 150 of activity every week. This usually
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Hot baths can burn the same calories as 30 minutes of exercise, research reveals
In regards to the blood sugar levels, the study found there was a similar response from both activities. As well
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Weight loss diet: What to eat at Nando’s if you’re trying to lose weight
Eating out with friends and family when you are trying to stick to a diet can be very difficult. Even
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How to lose weight: Try these seven healthy protein snacks under 250 calories
If you’re trying to lose weight, it’s important to keep an eye on your calorie intake. An average man will
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London Marathon 2019: Fitness expert reveals five easy steps to success
Thousands of people will be pounding the pavements for the London Marathon in the capital tomorrow morning. The run, which
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World Health Organization Now Recommends No Screen Time for Children Age 1 and Younger
New guidelines from the World Health Organization are advising parents against exposing their children age 1 and below to screens
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