Cheryl, of Brentwood, Essex, said: “After my husband Carl was gone my whole world fell apart. “I was staying in
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How to burn around 500 calories in 60 minutes by doing this fun activity
To be able to burn calories it’s important to exercise and follow a balanced diet. If you feel like kick-starting
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Internet-Meme-Wine-Mom: For many mothers Drinking is now normal
Children are exhausting. You are nervous at the supermarket checkout. You want to iron the food does not eat. Or
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Meal prep for weight loss: Five cooking hacks for slimmers
2. Make herby ice cubes Sick of all your herbs going out of date? If you struggle to use up
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Man begs for advice after wife stops to drink tea during sex
A man revealed the passion was waning in his relationship because of his wife’s tea drinking ways. Writing to Times
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Lisa Riley weight loss: Emmerdale star reveals exercise class that helped her shed 12st
Lisa Riley has shed an impressive 12st in recent years. And following the Emmerdale actress’ dramatic transformation, fans have been
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How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat
3. Limit your eating window The 16:8 intermittent-fasting method has skyrocketed in popularity in recent times. Dr Sally said: “Restricting
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Police Offer Free Rearview-Mirror Hang Tags to Remind Parents Not to Leave Kids in Hot Cars
A police department in Missouri is going the extra mile to help remind parents to check for their child in
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Do you suffer from ‘buttne’? Expert reveals causes of bum spots and how to stop them
Are you blighted with “buttne”? The skin problem, which is also referred to as bum spots, can make you feel
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How to lose belly fat in the summer – four ways to lose weight in the warm weather
2. Eat frequently Losing weight is easy science – you have to burn off more calories than you consume. Portion
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