At the start of the year, Jameson said that her goal for 2020 is to get back on keto and
Read more
Home »
Paleo vs. Keto Diet: Which is Better for Health and Weight Loss?
There’s no shortage of trendy diets out there, some of which are more legitimate than others. The sheer volume of
Read more
8 Things That Happen to Your Body When You Go on the Ketogenic Diet
You’ve probably heard of the ketogenic diet, or the low-carb, high-fat diet that’s trending among athletes and average folk alike.
Read more
RHOC Star Vicki Gunvalson’s Daughter and Son-in-Law Have Lost 107 Lbs. with the Keto Diet
Talk about a keto success story — after just over a year on the high-fat, low-carb diet, Briana and Ryan
Read more
11 Reasons Why You’re Not Losing Weight On The Keto Diet
Sure, Halle Berry makes the keto diet look like a damn breeze (those abs ?). So why the heck aren’t you losing weight on keto? You’ve
Read more
The Concerning Side Effect Of The Keto Diet No One Is Talking About
Bad breath? Check. Weird rash? Check. Flu-like symptoms? Check, check, check. Sure, the keto diet may be great for weight
Read more
Kayla Itsines Is NOT A Fan Of The Keto Diet – Here’s Why
When it comes to health and wellness advice, Kayla is THE person to lend your ear to – after all,
Read more
Daily Expert: The Top 3 Problems People Don't Tell You About the Keto Diet
There’s a great reason the ketogenic diet was the number-one health-related search term on Google in 2018. Adopting a keto
Read more
J.Lo And A-Rod Are Seriously Struggling On Their 10-Day No-Sugar, Low-Carb Challenge
First, Jennifer Lopez and Alex Rodriguez shared their gym routine (couple goals, much?). Now, the pair is embarking on a
Read more
Jillian Michaels Isn’t Backing Down In Her Keto Feud With Al Roker And Andy Cohen
If you thought the ongoing keto feud between Jillian Michaels, Al Roker, and Andy Cohen was starting to calm down—well,
Read more