Looking at Adam Keighran, you’d never know that just a few years ago he was knocking on death’s door. At
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This Man Lost 150 Pounds After Taking Up Jiu-Jitsu
Michael Bridges didn’t hit his athletic stride until much later in life. In fact, Bridges was a self-confessed computer geek
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17 Ways to Drop Those Last 10 Pounds
Those last 10 pounds are always the hardest to drop, especially when you’ve been dieting already and are frustrated with
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10 Weight Loss Apps That Actually Work
The phrase “there’s an app for that” is pretty much a well-worn cliché at this point. But if you’re trying
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This Guy Lost 130 Pounds in a Year. Here's How He Did It.
Ty Storey claims he’s just an average guy. But over the course of a single year, he did something very
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This Guy Lost 100 Pounds With the Help of Reddit and the Keto Diet
Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his
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