In the human gut, good bacteria make great neighbors. A new Northwestern University study found that specific types of gut
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The Trans Community Lacks Good Nutrition Advice
When I began my transition in 2019, I was frustrated with the limited research and information on proper nutrition and
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Are vegan diets good for your heart?
Around a half-million British people are now vegan, according to the Vegan Society. In the US, there’s been a 300%
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The Top 6 Ways to Lose Belly Fat for Good
Belly fat is such an important (and dangerous) factor for your overall health that it’s now discussed as an organ.
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Is JK Rowling's Covid-19 breathing exercise doing more harm than good?
Is the breathing exercise that Harry Potter author JK Rowling swears by to beat coronavirus doing more harm than good?
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How a good economy equals a BAD flu season
How a good economy may equal a BAD flu season: Each 1% jump in employment rate ‘is linked with a
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2020 happier: With these six tips, you can make it
2019 is over, 2020 has just begun – the perfect time for a fresh start. However, instead of the old
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Ina Garten Shared Her Favorite Holiday Gift & It's *Really* Good
We love buying holiday gifts for our favorite foodies. Food is the most fun thing to shop for, whether we’re
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When your microbiome and your genome aren’t a good combination
One of the most astounding discoveries of recent times is just how much influence gut bacteria have on our health
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Boost of ‘good bacteria’ could prevent gut damage from radiotherapy
Cancer patients may one day be given faecal transplants to boost their levels of ‘good bacteria’ and prevent damage to
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