More than a half million Americans have taken advantage of the Biden administration’s special health insurance sign-up window keyed to
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Growing neurons gain an edge by making connections
A little competition is never a bad thing, especially when it comes to fledging neurons growing in the brain, finds
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Jillian Michaels' Tips For Avoiding Holiday Weight Gain Are Totally Doable
Jillian Michaels just shared her tips for avoiding gaining weight around the holidays on Instagram TV. The trainer and author
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Lena Dunham Just Shared Her 24-Pound Weight Gain to Prove Slimming Down Isn’t the Key to Happiness
Before-and-after posts are nothing new in the age of Instagram. But the always-candid Lena Dunham just showed us a celebrity’s
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Is Your Breakfast Routine Causing You To Gain Weight?
Skipped breakfast this morning? All week? All the time? It’s time to reconsider. New research published in the Journal of
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Despite All the Haters, Dairy Might Actually Prevent Weight Gain
Dairy’s reputation has taken a bit of a hit lately. Between almond milk mania and trendy dairy-free diets like the Whole30 and
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How To Turn Off Your Weight Gain Hormones
This article was orginally posted by our partners at Prevention and republished with permission. From the book The Hormone Reset Diet:
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This One Tweak to Your Coffee Order Can Prevent Weight Gain
You’ve heard that making small tweaks to your diet can have a big impact on your weight over time, and
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Five Cooking Mistakes That Make You Gain Weight
Thinking one serving size fits all You might be able to put away as much food as your partner, but
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This Woman Posted 'Backwards' Transformation Photos in the Same Outfit to Celebrate Her Weight Gain
In so many #TransformationTuesday posts, people who have lost weight model their old clothes to show how many pounds they’ve dropped. But in
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