Physician-scientists at four University of California Health medical centers—UC San Diego Health, UC San Francisco, UC Irvine Health and UC
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The Best Meal Kits for Grocery Delivery Right to Your Door
I’m going to be honest: I love to cook, but dinner is a drag. I’m totally capable of scanning Pinterest
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This Trick Is the Perfect Solution When You Suddenly Hate Everything You've Meal Prepped For The Week
I’m the first one to admit that meal prep is really freakin’ hard. I’m always super optimistic on Sunday when
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Tool aids safe fasting for T2DM patients observing Ramadan
(HealthDay)—Use of the Fasting Algorithm for Singaporeans with Type 2 Diabetes (FAST) facilitates safe intermittent fasting for patients with diabetes
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The Best Ready-to-Drink Cold Brew Coffee for a Quick & Easy Boost
Need an energy boost but there’s no time to brew a cup of joe? Keep ready-to-drink cold brew coffee in
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Bowel cancer screening for over-50s still not happening despite pledge
Two years after health chiefs ruled over-50s should be screened for bowel cancer… it’s still not happening In 2018, Department
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For older adults, more physical activity could mean longer, healthier lives
Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn’t
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A redefining moment for heart failure
When they’re not treating patients with heart disease, Drs. Nihar Desai and Tariq Ahmad are hard at work revising the
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Why do women drink? Cheers to ‘interventions’ for solving that
Of all the ways mid-life women police ourselves – and we are champions at it – monitoring how we treat
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What You Should Know About Walking for Weight Loss
When it comes to weight loss workout strategies, walking is totally underrated. It’s time to change that. It has plenty
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