Lucy Hale, best known for her role as Aria on Freeform’s “Pretty Little Liars,” is on to the next sure-to-be
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Jada Pinkett-Smith's Abs Look Ridiculously Toned In Latest Bikini Pic
“Hot Girl Summer” may be the official slogan of summer 2019 (in the Northern hemisphere, that is!), but it’s still
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Take a look inside Ivanka Trump’s daily diet
Whereas her father may be known for his affinity for Diet Coke and fast food — a habit Melania Trump
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Does use of headgear reduce the rate injuries in high school women’s lacrosse?
Headgear worn during women’s lacrosse practice and games can reduce the rate of head and face injuries as well as
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How to burn around 500 calories in 60 minutes by doing this fun activity
To be able to burn calories it’s important to exercise and follow a balanced diet. If you feel like kick-starting
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A tale of two proteins: The best and worst of metabolic adaptation: Researchers reveal two enzymes responsible for inducing lean and obese states
The Developmental Origins of Health and Disease (DOHaD) hypothesis is supported by multiple human epidemiological studies and animal studies. It
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Performance-enhancing bacteria found in the microbiomes of elite athletes: Introducing this bacteria to sedentary individuals improves exercise capacity
New research has identified a type of bacteria found in the microbiomes of elite athletes that contributes to improved capacity
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Muscle building: More reps or higher Weights for strength training?
Strength training: Brings a lot of really a lot? When it comes to building muscle when strength training, the ghosts.
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How to burn 841 calories in an hour by taking up this sport
So how many calories does an hour of martial arts burn? After Fabio and Amar used a FitBit and MyFitness
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Children who walk to school less likely to be overweight or obese
Children who regularly walk or cycle to school are less likely to be overweight or obese than those who travel
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