Skip to content

Family World News

familywnews.com

  • Health News
  • Beauty & Balance
  • Diet & Food
  • Family Health
  • Personal Health

Home » Fitness

Health News

Freebies and deals London Marathon runners can get this weekend

10-01-2021 Comments Off on Freebies and deals London Marathon runners can get this weekend

With just two days to go before the London Marathon, those taking part are getting all the preparations underway. Now,

Read more
Health News

The ultimate beginner's guide to yoga

07-29-2021 Comments Off on The ultimate beginner's guide to yoga

Yoga has so many benefits. From building strength and balance, to alleviating back pain and stiffness, and even promoting mindfulness

Read more
Health News

The Fit List: Sustainable activewear, alcohol-free wine and veggie meal plans

07-23-2021 Comments Off on The Fit List: Sustainable activewear, alcohol-free wine and veggie meal plans

For this week’s Fit List we’re getting into the summer holiday vibes. Whether you wish you were lazing on the

Read more
Health News

TikTok star Lia Lewis reveals why you should try freestyle football

07-22-2021 Comments Off on TikTok star Lia Lewis reveals why you should try freestyle football

The Euros may have inspired you to pull on a pair of boots and have a go yourself. But for

Read more
Health News

Is spinning safe when you're pregnant?

06-23-2021 Comments Off on Is spinning safe when you're pregnant?

If you’re in to spinning – you’re probably really in to spinning. People tend to get a bit addicted to

Read more
Health News

Strictly Come Dancing's HRVY reveals his secrets to staying fit

04-30-2021 Comments Off on Strictly Come Dancing's HRVY reveals his secrets to staying fit

A runner-up on Strictly… last year, singer and TV presenter HRVY has been busy making new music during lockdown. He’s

Read more
Health News

One in four TikTok workouts give 'incorrect fitness advice'

02-09-2021 Comments Off on One in four TikTok workouts give 'incorrect fitness advice'

When it comes to fitness – form is everything. No matter if you’re working out with weights, looking to build

Read more
Health News

Best Couples Workouts to Strengthen Your Bodies & Your Relationship

01-21-2021 Comments Off on Best Couples Workouts to Strengthen Your Bodies & Your Relationship

One-on-one time with your partner is a precious commodity when there’s kids to wrangle, emails to answer and a million

Read more
Diet & Food

Giving Up Alcohol Helped Me Lose 20 Pounds and Discover a Love of Fitness

01-10-2021 Comments Off on Giving Up Alcohol Helped Me Lose 20 Pounds and Discover a Love of Fitness

Mando, 33, shares the lifestyle changes that helped him stay motivated in his fitness journey. I struggled with my weight

Read more
Health News

Back to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness

01-05-2021 Comments Off on Back to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness

Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed

Read more

Posts navigation

1 2 3 … 12 Next Posts»
FAMILY HEALTH
Kim Kardashian's Daughter North Experiments with 'Special Effects' Makeup: 'My Creative Baby'

Watch Jesse Tyler Ferguson Adorably Sing Miley Cyrus' 'We Can't Stop' to Son Beckett, 9 Months

Milo Ventimiglia Says Mandy Moore’s Son Gus Came to Visit This Is Us Set: 'It Was Exciting'

Recent Posts
  • Martha Stewart Reportedly Swears By This $6 Kitchen Staple For the Bulk of Her Recipes
  • HEALTH NOTES: Parents dodging chats with children about dieting
  • Test for long life: The sit-down-stand-up exercise that could predict your longevity
  • Your IBS could actually be SIBO says expert – ‘Cause systemic issues’ if left untreated
  • Your IBS could actually be SIBO says expert – ‘Cause systemic issues’ if left untreated
HEALTH NEWS
HEALTH NOTES: Parents dodging chats with children about dieting

Test for long life: The sit-down-stand-up exercise that could predict your longevity

Copyright © 2022