My name is Rachel Sharp. I am 26 years old and live in Lees Summit, Missouri. I am the mortgage
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High blood pressure: Eat these three fruits to lower your reading
High blood pressure happens when the force of blood pushing against a person’s artery walls is consistently too high. Overtime,
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‘Report card’ on diet trends: Low-quality carbs account for 42 percent of a day’s calories
Despite years of steady advice and guidance on healthy eating, a ‘report card’ on the American diet shows adults are
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What Happened When Two Guys Tried the Keto Diet for 45 Days
YouTuber duo the Buff Dudes, aka brothers Brandon and Hudson White, regularly challenge themselves to new diets and workouts on
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Type 2 diabetes warning: This popular activity could cause a rise in blood sugar levels
Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to control blood sugar levels. Overtime, unchecked blood sugar
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Heart attacks: Which area has the highest incidences of the deadly condition?
Heart attacks are a serious medical emergency in which the supply of blood to the heart is suddenly blocked, usually
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The Heart Foundation Recommends We Eat More Cheese And Less Meat
Great news, cheese lovers. We can officially chow down on cheddar without increasing our risk of heart disease and stroke.
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Can You Really Lose Weight on the Coffee Diet?
If you still think that coffee is bad for you—that it’ll hurt your heart, give you diabetes, and beat up
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Is the Paleo Diet Bad For Your Heart?
If you’re one of the many people who’ve tried the paleo diet as a way to improve your health, you
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How This Guy Tweaked His Diet at Age 50 and Got Shredded
• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp
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