Here’s the scoop: What you eat affects your poop. A high-fiber diet, meaning lots of fruits and veggies, will keep
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Obesity and emotional problems appear to develop together from age 7
Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as
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Add These 7 Period Books to Your Reading List Now
For so many of us, there was only one go-to book about periods we could read growing up: Are You
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7 Health Benefits of Sweet Potatoes
A lot of people ask me if sweet potatoes are actually that good for you, which isn’t surprising considering their
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7 Signs Your Partner Might Be Having an Emotional Affair
When your partner shuts down, it can be hard to tell if what you’re dealing with is just a rough
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7 Healthy Travel Tips From A Woman Who Lives Out Of A Suitcase
Get this: Natalia Cooper, weather presenter for Channel 9’s Today Show, is in a different corner of Australia every week
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7 Things Guys Think About When You’re on Top
Have you ever been on top of a dude during sex and looked down to see that he’s in a
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7 Things You Can Do in the Morning to Promote Weight Loss
The best part of mornings is that they’re so full of potential! No matter whether you laced up your sneaks
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'I Stopped Eating After 7 P.M. Every Night For A Month—Here's What Happened'
Like most women, I’m a night nibbler. I’m good all day and then my hunger demons (and emotional eating) come
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7 Reasons You're Bloated That Have Nothing To Do With What You Just Ate
We usually know where that food baby feeling comes from: food. Everything from beans, dairy, and salty snacks to onions,
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