Social media algorithms, artificial intelligence, and our own genetics are among the factors influencing us beyond our awareness. This raises
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Doctors made me feel like I wasn't thin enough to have an eating disorder
‘Do you feel fat?’ my doctor challenged me. It tore the rug from under me. I’d just finished explaining my history
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'I Got In The Strongest Shape Of My Life With Shaun T's Hip Hop Abs And Beachbody Workouts'
My name is Ashlee Tomsche (@kickinassash), and I am 29 years old. I live in Arkansas City, Kansas, and I
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'I Lost 90 Pounds And Transformed My Body With Kayla Itsines' SWEAT App And Home-Cooked Meals'
I’m Sydney Torres (@syd_journey), and I am 28. I live in San Diego and work in insurance. I was almost
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'I Traded The South Beach Diet For The IIFYM Method And Lost 150 Pounds'
I’m Darci Kourelias (@dkfit_1121), and I am 31. I’m from Windsor, Ontario, and I am a hair stylist and personal
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'I Started My Weight-Loss Journey After I Skipped Sightseeing On My European Honeymoon Because Of My Size'
My name is Elizabeth Simion (@elizabear_rose), and I’m 25 years old. I live in Austin, Texas, and I’m a business
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'I Was A Yo-Yo Dieter Until An Accountability Coach Taught Me The IIFYM Rule'
My name is Salma Nakhlawi (@strongHERgirls), and I’m from New York City. I’m a strength coach and online personal trainer
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Can I complain about coronavirus? Why it is OK to vent, sometimes
The COVID-19 pandemic is different from many crises in that it has affected all of us regardless of politics, economics,
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The day I went deaf… in one ear
The day I went deaf… in one ear: A doctor told KATE MULVEY she just had an infection – causing
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'I Lost 100 Lbs. And Got Stronger In The Gym When I Stopped Eating Animal Protein'
My name is Ravon-Symone Hardy-Castillo (@iamrayysyymone), and I’m a 28-year-old certified personal trainer as well as a mentor and residential
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