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Ideally, most of the food we eat would be natural, whole foods that don’t come with nutrition labels. But we’re
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A daily medium-sized apple and its 4.4 grams of fibre might keep the doctor away (at least according to the
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Depression has many causes. One of them could be your medicine cabinet. More than one-third of adults in the United
Read moreHow A Heart Condition Gave Emma Carney A New Perspective On Life
Three time World Number 1 Triathlete and Sports Australia Hall of Fame inductee, Emma Carney, is a force to be
Read moreScientists Have Discovered Why You’re Addicted To Facebook
Struggling to stop scrolling through social media at bedtime? Us too! Turns out, we’re wired to keep clicking. A new
Read moreThese Are The Best Adventure Destinations Of 2018
We’re telling you to “Take a Hike” today. Go on, get lost! As far away as possible and preferably in
Read moreThe Weight Loss Trick You Haven't Heard Of
Carb lovers rejoice! There’s a way to reduce the kilojoule content of rice by up to 50% without changing its
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